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photo credit, Mark Hunter

Songs of the Week: March 02 - 08, 2026

March 09, 2026 by Christine McAvoy in Song Of The Day, Songs Of The Week

“Time Is A Bomb” by Metric

With a brand new album on the way, Metric is giving us another tease with the latest single, “Time is a Bomb”

The hard driving song feels like peak Metric, with an explosive chorus where Emily Haines proclaims how much she loves to flirt with disaster, as she explains: “Say what you want about the wellness boom, I think it’s a natural response to the unrelenting awareness we have of our mortality. The feeling of wanting to hold on and make time stop while simultaneously doing everything you can to max out your fleeting vitality - this song expresses that inner tension. I love my life and I’m truly amazed that I made it to my happily ever after, but I don't want to spend the time I have left being boring, obsessing over consequences and hiding from fun. I don’t expect to be jumping off speaker stacks or crowd surfing like I used to, but it’s still too soon to say never.”

Combined with the first single, I am incredibly excited to hear the rest of the album! Romanticize The Dive is out on April 24, and in June they kick off the dream tour with Broken Social Scene and Stars!

  • Kirk


“This Old House” by The Washboard Union

BC’s The Washboard Union are back with a new single and new plans for more touring in the UK.

“This Old House” muses about the memories that come with homes - be it childhood, or your first as an adult or with a new family.
“Thinking of the old house I grew up in brings memories rushing back in,” said David Roberts. “Empty rooms and bare walls come alive with laughter, struggles, secrets, and dreams. My childhood held safe under one roof — the old house I used to live in — now it lives within me.”

The band heads back to Europe in May and are also set to perform in Spain and Germany in late fall - but hopefully there will be some local shows we can catch as well!

  • Christine


“Gonna Be Free” by Jenn Grant

On Friday, Jenn Grant released her latest album Queen of the Strait and celebrated with a brand new video for “Gonna Be Free”.

Co-starring her adorable dog Bird, the video was filmed on a frozen lake near her home in Lake Echo, NS, and “captures the stillness and quiet resilience that shape the song’s spirit”

Jenn shares, “Shapes and symbols have always held important significance to me. I use them in my art when I'm painting, as well as in my daily life, to actively cultivate hope, magic and strength. My first postpartum story was all about me finding my feet again. It was a great challenge, but it also brought me growth and a new perspective on what really matters to me. This pattern of symbols revealed in the snow represents the values I hold dear. Deep thanks to tattoo artist Jason Francis at Super Rad Not Bad Tattoos in Bedford, NS, for gifting me this piece. Shout-out to Bird, my beautiful co-star and forever sweet baby girl. You are the queen of my life.”

You can pick up the album now (but only on bandcamp!) and I would highly recommend checking out her current tour, which is a multimedia experience called Cradled by the Waves (or read about it here, if you missed the Vancouver show).

  • Kirk


“Time’s Easy To Blame” ft. Kim Churchill by Mia Kelly

Fittingly on her first Australian tour, Quebec’s Mia Kelly has just released a song that features Australian musician Kim Churchill.

“Time’s Easy To Blame” was released last week just as the duo are set to head out on a Canadian tour together starting from Quebec and ending in BC.

The sweet song is a reflection on “growing up, falling in love, and navigating the inevitable mistakes that come with figuring life out. [It] captures the push and pull between youth and responsibility.”
Mia says about this track: "I was quite young when I wrote this song and was learning to find the balance between travel and home, between friends and lovers, all the learning, all at once."

Her new album, Big Time Roller Coaster Feeling (love that name!) is to be released on May 22nd, so I expect more new music will be shared throughout their time on tour.

  • Christine


“Bones” by Status/Non-Status

Seems I’m picking all the sweet and reflective songs for this week!

Status/Non-Status released their new album Big Changes on March 6th and with it dropped their latest single “Bones”.

Lead singer Adam Sturgeon says this of the track: “Post-colonial psychology and psychosis is a large frame of reference for me and my writings. Bones is another dive into and through the past to see where we have come and what is still very much out of our control. It’s an isolating feeling to feel the effects and how little our accomplishments have seemed to change things. Same old story, just a different day. From the fur trade to a doom scroll, what can I do to redirect my path, forge my own trail and exist in a way that connects me to a meaningful existence?”

I’ve really enjoyed all of the singles so far and am excited to take a bigger deep dive into Big Changes now that it’s out in the world.

  • Christine

March 09, 2026 /Christine McAvoy
the washboard union, mia kelly, kim churchill, status/non-status
Song Of The Day, Songs Of The Week
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Photo Credit: Justin Broadbent

Songs of the Week: January 05 - 11, 2026

January 12, 2026 by Christine McAvoy in Song Of The Day, Songs Of The Week

“Rain” by Shad

Super exciting week in Shad-land! There’s a new music video for the song “Rain” off his latest album Start Anew and he’s about to embark on a tour supporting the record and celebrating 20 years of music.

First up, the video for “Rain” (which features my favourite line from the album “Don’t need to reign like a royal, we just need rain on the soil”) was filmed by Sam Tudor while they were both up in the Yukon for the Dawson City Music Festival.

Of the song Shad says: ““Rain” feels pretty light on its feet but it’s actually a deep one for me because the inspiration goes back to a couple years before I even made my first album: I saw a vision of a man with an ocean within himself that needed to rain down and nourish the land, or else it threatened to drown him from the inside out. I interpreted the vision as a simple metaphor for the importance of releasing our creative self-expression. And also a reminder that the purpose is always service!”

This Saturday, Shad kicks off his tour here in Vancouver at the Hollywood Theatre and I can’t wait to hear all the new music live!

  • Christine


“Horizontal Rain” by Total Fucking Darkness

Total Fucking Darkness has been giving us a steady drip of new music over the last year, and they’re kicking off the new year with some “Horizontal Rain”.

The new track is as gritty as it is hypnotic, with the band saying it’s “a throwback to the grimy bare-bulbed basement illegal raves that your mum and dad told you about when you were little. This is party music for troubled times, little ones. Have you looked around recently? Let yourself go.”

TFD is the “long incubated and (arguably) the mildly problematic musical brainchild” of Torquil Campbell (from Stars), Stephen Ramsay (of Young Galaxy) and Tom McFall ( who’s worked with U2, REM, and Bloc Party), and here’s hoping they continue dropping tracks all year long.

  • Kirk


“At All” by Status/Non-Status

Anishinaabe musician and artist Adam Sturgeon has been involved in so many projects over the years, from the collective WHOOP-Szo (which became Status/Non-Status) to joining forces with Daniel Monkman of Zoon to create the Polaris shortlisted record by OMBIIGIZI.

Now Status/Non-Status is back with a new album titled Big Changes, which features new players and tons of guests, including on the first single “At All” which has contributions from Zoon, as well as Kevin Drew.

Sturgeon says the track is a: “self explanatory examination. I was starting to feel really disillusioned at the time of writing this song. Confused about the state of music and the complex world we are living in; the grind to make each day work. I decided to disappear, bunker down at home, stay in, write songs about it and invite my friends over to visit and play along. I wrote over 40 songs and this was one of the first to come out of me."
From this description and the one of the album itself, it seems extremely fitting for the times we’re living in, and I can’t wait to hear more of what this album has in store.

  • Christine


“Cuckoo” by Larkk

A month ahead of her debut album, we got the latest single from Larkk, the solo project of Dear Rouge’s Danielle McTaggart.

“Cuckoo” is a sweeping song that starts dark and moody before swelling to a grand, orchestral swell, and definitely my favourite of the singles released so far.

I’m looking forward to hearing more when Cinders drops on February 13!

  • Kirk


“Weather Girl” by Fleur Electra

The Toronto (via Saskatchewan) dream pop singer Fleur Electra has announced a brand new EP, along side the new single, “Weather Girl”.

The track is a sweet and uplifting song about friendship, with Anna Klein saying it “is one, if not the, truest of love songs I’ve ever written. It’s about my platonic love for my best friend, and the story of us. It’s a charming, pure-hearted tune heavily inspired by yacht rock and my inner child. This song has an essence of youth, and nostalgic demeanor. It’s imaginative in its visual imagery, and so accurately represents the way I feel about the one-of-a-kind relationship that we share. Additionally, it was important to me to create an atmosphere where people might feel free to let their own inner child wander into a moment of blissful sentiment.”

Have a listen below, and check out the new EP, Strike the Match, when it’s out on February 27.

  • Kirk

January 12, 2026 /Christine McAvoy
shad, status/non-status, total fucking darkness, larkk, fleur electra
Song Of The Day, Songs Of The Week
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